Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Iceberg Swim, we believe gambling should only be viewed as a form of entertainment, never as a way to earn money or solve financial problems. Betting sites should be enjoyed responsibly and within your means. If you find yourself relying on gambling as income or to recover losses, it's time to seek help.
Age Verification
You must be at least 18 years of age or the legal gambling age in your jurisdiction to use betting services in Australia. We are committed to preventing access by minors and take age verification seriously. If you are under 18, please do not attempt to gamble.
Warning Signs of Problem Gambling
If you recognise any of the following signs in yourself or someone you know, problem gambling may be developing:
- Chasing losses by gambling more to win back money you've lost
- Hiding your gambling activity from family, friends, or colleagues
- Gambling with money needed for essential expenses (rent, bills, food)
- Experiencing mood swings or irritability when unable to gamble
- Increasing the amount or frequency of gambling to achieve the same excitement
- Neglecting work, study, or personal relationships due to gambling
- Borrowing money or going into debt to fund gambling
- Failed attempts to reduce or stop gambling
- Using gambling to escape stress, anxiety, or depression
- Lying about the amount of time or money spent gambling
Self-Help Tools & Features
Most reputable betting sites offer tools to help you gamble responsibly:
- Deposit Limits: Set a maximum amount you're willing to deposit within a specific timeframe (daily, weekly, monthly)
- Loss Limits: Set a cap on the maximum amount you're prepared to lose
- Reality Checks: Receive notifications during your gaming session reminding you how long you've been playing
- Self-Exclusion: Temporarily or permanently exclude yourself from betting sites for a set period
- Account Closure: Close your account if you need a complete break from gambling
- Cooling-Off Periods: Take mandatory breaks between sessions
Use these tools proactively to maintain control over your gambling behaviour.
Support & Resources for Problem Gambling
If you're struggling with gambling, help is available. Contact the following organisations:
Australia
- Gambling Help Online
www.gamblinghelponline.org.au
Confidential counselling and support services for people affected by problem gambling in Australia.
United Kingdom
- GamCare
www.gamcare.org.uk
Free, confidential support and treatment for problem gambling. - GamStop
www.gamstop.co.uk
The National Self Exclusion Scheme for problem gamblers in Great Britain.
Canada
- Responsible Gambling Council
www.responsiblegambling.org
Provides support, resources, and treatment referrals across Canada.
United States
- National Council on Problem Gambling
www.ncpgambling.org
Help line: 1-800-522-4700
Provides referrals to treatment and support services.
Germany
- Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Offers counselling and information about problem gambling prevention and treatment.
If You Need Help, Please Reach Out
Problem gambling is a serious issue, but recovery is possible with proper support. If you or someone you care about is struggling with gambling:
- Contact one of the support organisations listed above
- Speak to a trusted friend, family member, or healthcare professional
- Use self-exclusion tools available on betting sites
- Seek professional counselling or therapy
Remember: You are not alone, and help is available. There is no shame in seeking support.